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12 Ways to Soothe Sore Feet
July 19th, 2021According to two podiatrists and an orthopedic physical therapist. When your feet are sore, you can feel miserable: tired, cranky, and uncomfortable. Many lifestyle habits can cause feet to ache, including being on your feet all day, exercise, and choice in footwear. Bruce Pinker, DPM, a foot and ankle specialist, explains: “Soreness commonly occurs in
5 Reasons To Get a 3D Running Gait Analysis
July 1st, 2021Are you training for a triathlon and want to increase your performance? Do you wish you could run faster and without pain? Is a knee, hip, ankle, or other injury holding you back from your marathon, soccer game, or active lifestyle? If this sounds like you, then you need an assessment with Next Level Physio’s
Fitness, Rehab, and Recovery for Older Athletes (AUDIO)
June 3rd, 2021Interested in fitness, rehab, and recovery for older athletes? Dr. Jerry Yoo was interviewed for The MOVEMENT Movement with Steven Sashen. They talked about why having stronger core muscles makes people better runners.
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