Pain and Inflammation relief with nutrition

Decrease Your Pain and Inflammation With This Nutritious Diet

September 10th, 2019

Do you feel like the pain is unbearable? Pain and inflammation are two health issues that affect large swaths of the population. Considering a single source of pain alone, such as arthritis, reveals prevalence rates of approximately 40 million, says the Arthritis Foundation. According to the National Institutes of Health, one in four Americans suffer

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No meds

Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds.

August 10th, 2019

It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is good reason for the panic. In 2016 alone, 116 people died each day from opioid-related drug overdoses. Some 11.5 million Americans misused prescription painkillers in some way, costing an estimated $504 million

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Morning Routine

How Your Morning Routine Can Change Your Life

July 10th, 2019

When you see a physical therapist for the first time, one of the things they’ll stress is the importance of a healthy routine. At Next Level Physio, our physical therapy providers are experts in helping patients regain their full function again, and they’re also incredibly helpful in guiding you toward a healthy morning routine. Don’t

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