Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help
The Connection Between Core Strength and Better Balance
May 20th, 2019
5 Ways Physical Therapy Can Relieve Back Pain Caused By Poor Posture
April 20th, 2019If you are like most people, you’ve had someone tell you to sit or stand up straight – probably during your teenage years. At the time, the demand was probably annoying and one you did your best to ignore. But it turns out that good posture is important for more than just looking confident and
Try Physical Therapy for These 5 Common Causes of Shoulder Pain
April 10th, 2019Physical therapy is a safe, effective and non-invasive treatment option that is designed to relieve pain resulting from a wide range of musculoskeletal conditions, sports injuries, workplace injuries and more. Regular appointments with a physical therapist are ideal for people of all ages. Patients typically see a physical therapist to help manage chronic pain symptoms
